Pilates

Mat Pilates classes suitable for everyone - regardless of your Pilates experience.

Beginners & Seniors welcome.

A regular Pilates practice can help build muscle strength, improve flexibility and posture, reduce back and neck pain, support active ageing and recovery from injury.

Slow Flow

Our classes flow at a moderate pace to increase mobility & flexibility and build strength.

PILATES

Monday 9.00am and 10.00am

Wednesday Men's Pilates 6am

Thursday Yogalates 9.30am

Our classes are suitable for everyone.

Beginners & seniors are welcome with progressions for the more advanced practitioner.

Mat Pilates Class for Men

Everyone is welcome in all our classes, but

this class is designed specifically for men.

All levels welcome

BOOK CLASS PASS

BOOK SINGLE CLASS